Search for tag: "recovery"

Stress and recovery -Part 2

Stress and recovery Part 2 is the 2:nd part of 3 in the series Stress and recovery. In this short presentation I will focus on recovery, how to understand the importance of recovery and what to think…

From  Ola Olefeldt on 6 November, 2020 0  

Stress and recovery -Part 1

Stress and recovery Part 1, is the 1:st part of 3 in the series Stress and recoveryIn this short presentation I will focus on laying the groundwork and what you can do to decrease your basic stress…

From  Ola Olefeldt on 6 November, 2020 0